I water fasted 3 days last year. Results? Not too exciting.
They say… persistence is key.
So I didn’t eat for 10 days straight this month. Just water and rest.
Unlike last time, this fast showed much more noticeable changes, especially that it fixed my digestion. Good news for eczema sufferers is – if you fast for 10 days, I guarantee your itches will be next to zero.
How and Why Fasting Removes Eczema
Why did I fast?
My 10-Day Water Fasting Daily Journals (with pictures)
And so to say, I want to help as much people as I can. Because I know it works.
Of course, you’d want to follow the advice of an ex-sufferer who’s eczema never came back. Sorry to disappoint you but I cannot be that perfect role model. In fact, I’ve made quite a lot of mistakes in treating my eczema.
Today, I want to talk about several things:
Why eczema has the ability to “come back”.
How I got eczema again and cured it this summer (happening as I write).
How I greatly sped up my recovery time.
Why I’m using a modified diet this time instead of being highly restricted.